Benedictine: Lectio Divina. This ancient Christian prayer method uses the Bible or other suitable reading material. It is universal to all people and is appropriate for private contemplation or for use in groups. Extroverts love it, because it provides them with an order of action. Introverts appreciate it because it is slow and allows them silent contemplation.
Method:
• First Stage: Lectio (reading)
Read the word of God slowly and reflectively. Any passage can be used but it should not be too lengthy.
• Second Stage: Meditatio (reflection)
Reflect on the text in order to discern God’s message to you.
• Third Stage: Oratio (response)
Inspired by your reflection from stage two, leave your thoughts aside and allow your heart to speak with God.
• Forth Stage: Contemplatio (rest)
Sit silently and rest in the word of God
Click here for an excellent source of suitable readings and guidance following the liturgical calendar. You will want to click on the current month listed on the left side of the page to locate the current reading.
Read Fr. Luke Dysinger, O.S.B.'s step-by-step guide on Lectio Divina.
Finally, click this link to view a video of Fr. James Martin S.J., author of My Life with the Saints, explaining Lectio Divina with a specific reading.
Method:
• First Stage: Lectio (reading)
Read the word of God slowly and reflectively. Any passage can be used but it should not be too lengthy.
• Second Stage: Meditatio (reflection)
Reflect on the text in order to discern God’s message to you.
• Third Stage: Oratio (response)
Inspired by your reflection from stage two, leave your thoughts aside and allow your heart to speak with God.
• Forth Stage: Contemplatio (rest)
Sit silently and rest in the word of God
Click here for an excellent source of suitable readings and guidance following the liturgical calendar. You will want to click on the current month listed on the left side of the page to locate the current reading.
Read Fr. Luke Dysinger, O.S.B.'s step-by-step guide on Lectio Divina.
Finally, click this link to view a video of Fr. James Martin S.J., author of My Life with the Saints, explaining Lectio Divina with a specific reading.
